This app provides a variety of exercises, instructional videos, and detailed instructions to enhance your home workout experience and improve your fitness.
Home Workout for Men is specifically designed to target core abs and includes workouts for specific muscle groups. Each muscle group has three difficulty levels: "easy", "intermediate", and "hard".
You can train the following muscle groups:
- Arms: This group includes exercises such as burpees, push-ups, buzz saw planks, triceps dip diamond push-ups, and more.
- Chest: This group includes exercises like reverse crunches, burpees, cobra pose, triceps on the floor, and more.
- Legs: This group includes exercises like wall sit, calf raises, squats, fire hydrants, side lunges, bridges, and more.
- Six Pack and Abs: This group includes exercises like cross arm crunches, planks, scissors, bicycle crunches, mountain climbers, and more.
- Butt: This group includes exercises like plank with leg lifts, pile squats, squats, and more.
All of the mentioned home workouts come with high-quality video and text instructions. Additionally, you can track the muscle groups you trained and the duration of your workouts in the "Calendar" section.
Key features of the Home Workout Ejercicios and Abs & Weight Loss App for Men include:
- No equipment required
- Easy-to-use interface
- Three levels of difficulty
- Workout videos
- Voice guidance during workouts
- Background music for exercises
By using this men fitness app to train your six-pack abs and achieve your fitness goals, you can build the desired body. All exercises are accompanied by clear text instructions and necessary graphics. Additional background music and sounds have been added to enhance the quality of your workouts. The app also offers a 28-day abs workout challenge to help you achieve your desired abs.
Overview
Home Workout Six Pack Abs is a Freeware software in the category Home & Hobby developed by Fitzeee Fitness.
The latest version of Home Workout Six Pack Abs is 8.6, released on 01/08/2025. It was initially added to our database on 10/16/2023.
Home Workout Six Pack Abs runs on the following operating systems: Android.
Users of Home Workout Six Pack Abs gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related products
01/28/2025
|
MyLanViewer 6.3.1 |
01/28/2025
|
LastPass 4.133.2 |
01/28/2025
|
Geekbench 6.4.0 |
01/28/2025
|
Notepad++ 8.7.6.0 |
01/28/2025
|
Chromium 132.0.6834.111 |
| 01/24/2025 | Vivaldi 7.1 with improved dashboard available |
| 01/22/2025 | VeraCrypt 1.26.18 available |
| 01/22/2025 | Oracle January 2025 Patch Update available |
| 01/16/2025 | Adobe January 2025 Patch Day |
| 01/15/2025 | Google Chrome 132 update available |
Latest Reviews
|
Lao Script for Windows
Unlock the Beauty of Lao Writing with Lao Script for Windows |
|
|
FileAudit
Secure Your Data with FileAudit: Comprehensive Monitoring Tool |
|
|
Corporate Identity Software
Streamline Your Brand with Mammoet's Corporate Identity Software |
|
|
CIS
Revolutionizing Heavy Lift Logistics with CIS by Mammoet |
|
|
Administration Tools for Print Management
Streamline Your Printing with Microsoft Administration Tools |
|
 |
WindowSight; Art & Photography
Unleash Your Creativity with WindowSight: A Visual Oasis for Art and Photography |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
