This app provides a variety of exercises, instructional videos, and detailed instructions to enhance your home workout experience and improve your fitness.
Home Workout for Men is specifically designed to target core abs and includes workouts for specific muscle groups. Each muscle group has three difficulty levels: "easy", "intermediate", and "hard".
You can train the following muscle groups:
- Arms: This group includes exercises such as burpees, push-ups, buzz saw planks, triceps dip diamond push-ups, and more.
- Chest: This group includes exercises like reverse crunches, burpees, cobra pose, triceps on the floor, and more.
- Legs: This group includes exercises like wall sit, calf raises, squats, fire hydrants, side lunges, bridges, and more.
- Six Pack and Abs: This group includes exercises like cross arm crunches, planks, scissors, bicycle crunches, mountain climbers, and more.
- Butt: This group includes exercises like plank with leg lifts, pile squats, squats, and more.
All of the mentioned home workouts come with high-quality video and text instructions. Additionally, you can track the muscle groups you trained and the duration of your workouts in the "Calendar" section.
Key features of the Home Workout Ejercicios and Abs & Weight Loss App for Men include:
- No equipment required
- Easy-to-use interface
- Three levels of difficulty
- Workout videos
- Voice guidance during workouts
- Background music for exercises
By using this men fitness app to train your six-pack abs and achieve your fitness goals, you can build the desired body. All exercises are accompanied by clear text instructions and necessary graphics. Additional background music and sounds have been added to enhance the quality of your workouts. The app also offers a 28-day abs workout challenge to help you achieve your desired abs.
Overview
Home Workout Six Pack Abs is a Freeware software in the category Home & Hobby developed by Fitzeee Fitness.
The latest version of Home Workout Six Pack Abs is 6.4, released on 03/02/2024. It was initially added to our database on 10/16/2023.
Home Workout Six Pack Abs runs on the following operating systems: Android.
Users of Home Workout Six Pack Abs gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related products
09/06/2024
|
Wavepad 19.54 |
11/19/2024
|
Internet Download Manager 6.42.25.2 |
07/15/2024
|
Auslogics Disk Defrag 11.0.0.6 |
11/24/2024
|
Raptor 4.0.7001 |
| 09/18/2024 | O&O Defrag Professional Edition 29.0.11110 |
| 11/21/2024 | US government wants Google to sell the Chrome browser |
| 11/20/2024 | 7-Zip update fixes vulnerability |
| 11/20/2024 | Why use a VPN service in 2025? |
| 11/13/2024 | Adobe October 2024 Patch Day |
| 11/05/2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Latest Reviews
|
Supernova
Revolutionize your design workflow with Supernova |
|
 |
Native Instruments Massive
Revolutionize Your Sound with Native Instruments Massive |
 |
Diagram Designer
Create Professional Diagrams with Ease using Diagram Designer |
|
NEXIQ Device Tester
Efficient Diagnostics with NEXIQ Device Tester |
|
|
NetAIIPCamera
Revolutionize your security system with NetAIIPCamera! |
|
 |
Avant Browser
Enhance Your Browsing Experience with Avant Browser |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
