Home Workout Six Pack Abs 8.6

Fitzeee Fitness ❘ Freeware ❘
Android
aus 96099 Bewertungen

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This app provides a variety of exercises, instructional videos, and detailed instructions to enhance your home workout experience and improve your fitness.

Home Workout for Men is specifically designed to target core abs and includes workouts for specific muscle groups. Each muscle group has three difficulty levels: "easy", "intermediate", and "hard".

You can train the following muscle groups:
<ul>
<li>Arms: This group includes exercises such as burpees, push-ups, buzz saw planks, triceps dip diamond push-ups, and more.</li>
<li>Chest: This group includes exercises like reverse crunches, burpees, cobra pose, triceps on the floor, and more.</li>
<li>Legs: This group includes exercises like wall sit, calf raises, squats, fire hydrants, side lunges, bridges, and more.</li>
<li>Six Pack and Abs: This group includes exercises like cross arm crunches, planks, scissors, bicycle crunches, mountain climbers, and more.</li>
<li>Butt: This group includes exercises like plank with leg lifts, pile squats, squats, and more.</li>
</ul>

All of the mentioned home workouts come with high-quality video and text instructions. Additionally, you can track the muscle groups you trained and the duration of your workouts in the "Calendar" section.

Key features of the Home Workout Ejercicios and Abs & Weight Loss App for Men include:
<ul>
<li>No equipment required</li>
<li>Easy-to-use interface</li>
<li>Three levels of difficulty</li>
<li>Workout videos</li>
<li>Voice guidance during workouts</li>
<li>Background music for exercises</li>
</ul>

By using this men fitness app to train your six-pack abs and achieve your fitness goals, you can build the desired body. All exercises are accompanied by clear text instructions and necessary graphics. Additional background music and sounds have been added to enhance the quality of your workouts. The app also offers a 28-day abs workout challenge to help you achieve your desired abs.

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Verwandt

Abs Workout: Six Pack Training

Abs Workout is a personal trainer app designed to help you enhance your core strength and sculpt a defined six-pack physique through customized ab challenges.

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Arm Workout: Forearm Exercise

Arm Workouts at Home is an app designed to help you exercise your forearms, biceps, and triceps without the need for equipment.

FitHim: Workout for Men

Whether you are working out at home or hitting the gym, our smart algorithm has generated a personalized workout plan for you. This plan spans 8 weeks and is based on your goal, fitness level, and physical condition.

Fitness App: Full Body Workout

The Fitness App: Full Body Workout offers a comprehensive fitness platform suitable for various user preferences, including home workouts, gym enthusiasts, and yoga practitioners.

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